How to ensure a No Headache Underpinning Work at your Home?

A building is made of bricks and beams. But, your home is made of hopes and dreams.

Your home is one of your most cherished possessions. It ensures the safety of your family. If the foundation of your home is weak, it can weaken your life. So, it is important to repair and restore the strength of the foundation.

How to strengthen the Foundation of your Home?

If you have noticed several cracks in your home, there are chances of a serious problem with the foundation. In such a situation, underpinning may be required to restore its strength.

What is Underpinning?

Underpinning is an engineering method of restoring the strength of the foundation. It includes excavating sections under the existing foundation and pouring concrete blocks under each section. The end result is a new foundation under the existing foundation structure.

You can initiate underpinning at your home for any of the following reasons:

1. The original foundation is weak.

2. Land subsidence has occurred under the foundation.

3. Natural calamities have caused a movement in the structure of your home.

4. You want to add floors to the existing structure.

5. You want to increase the height of basement and use it for rental purposes.

What Factors should be considered before Underpinning?

Underpinning is a complex process that requires the knowledge and expertise of a specialist. So, it is important that you contact a licensed underpinning contractor. Also, you will have to consider the following factors:

The Cost

As underpinning is costly, homeowners consider it as the last resort for repairing the foundation. It is expensive because of the risk involved. If you are thinking of underpinning a foundation, get a clear idea of the cost.

The Insurance

Home insurance providers require you to provide detailed information of any home renovation project that you undertake. When you begin a project such as underpinning, the home insurance provider will change your policy to “home under renovation” policy.

If you start underpinning without informing your home insurance provider, the insurance contract may be considered void. Also, you will not be covered if an accident occurs.

The Building Permit

If your contractor does not obtain the building permit required for underpinning, you can face the following severe legal as well as financial consequences:

1. Pay “work without permit” penalty;

2. Delay underpinning till the permit is obtained; and

3. Undo the work done.

Starting underpinning without permit can even impact the selling price of your home. It will also create problem in making an insurance claim.

So, it is important that you remind the contractor of obtaining building permits.

Underpinning is the perfect solution for strengthening the foundation of your home and making it durable. But, it can become a source of headache and heartache if you are not careful. So, ensure that your trusted underpinning contractor does the right work in the right way.

Happy underpinning!

Pour Concrete is the licensed underpinning contractor in Toronto. You can trust the basement lowering expert for bench-footing basement as well. Call on 647-847-4009 or inquire online.

Heal Hip Tendinitis with Medica Stem Cell Therapy

Let us first find out what is hip tendinitis before knowing about the importance of Medica stem cell therapy.

What is hip tendinitis?

Hip flexor tendonitis is the other name for hip tendinitis. In the case of hip tendinitis, there will be irritation of the tendon in the hip region, and this irritation will cause inflammation and pain.

A hip tendon is the tiny fibres of the cord that connect the muscles to the hip bone. The hip tendon helps keep both the thigh bones and the muscles connected when we move the leg. You can feel inflammation and irritation if there is a severe pull on the hip tendon or overuse of your hip muscles.

Three muscles help in the movement and flexibility of the hip:

Psoas muscle
Iliac muscle
Gluteus medius
Psoas muscle starts from the lower spine, and the iliac muscle starts at the hip bone. We make use of both these muscles in lifting the leg towards the chest and bringing them down. These muscles rotate and flex the thigh bone externally. These muscles help in maintaining the body posture properly. Both the psoas muscle and the iliac muscle extend to the top of the thigh bone and stretch towards its lesser trochanter. It is here that the hip tendinitis takes place. Hence, pain develops on the front side of the hip.

Likewise, the gluteus medius forms a flat tendon, and it spreads towards the greater trochanter of the thigh bone. Along with the lateral and the medial rotation of the hip, it also helps in hip abduction. Tendinopathy or tendinitis happens due to the overuse of this muscle in doing activities. Tendinitis is the primary cause and the most common form of the lateral hip ache and its instability. This causes pain that initiates from the outer side of the hip, and it may spread to the knee, passing through the thighs. The pain worsens when we move upstairs and downstairs. Also, there will be a pain in crossing the legs when we sit and while lying on the affected side.

Tendinitis affects around 10-25% of the population. We can see that more females are affected than males between the age group of 40-60. Athletes who are active in sports like cycling, swimming, and running are more prone to this condition. It’s because they use their hip excessively. Hip tendinitis can also restrict this hip movement. The condition can worsen if it is not treated correctly.

Conservative treatment for hip tendinitis

It is possible to treat hip tendonitis with physical therapy, R.I.C.E. (Rest, Ice therapy, Compression, and Elevation), corticosteroid injection, and NSAIDs (nonsteroidal anti-inflammatory drugs) use. These methods can reduce the inflammation and the pain of your tendons. But these methods can provide only short-term relief. Using corticosteroid injections and NSAIDs for an extended period can give rise to side effects like heart problems, kidney problems, and gastrointestinal problems. When all these non-surgical methods fail to produce any effect, physicians advise you to proceed with surgery as a last resort. Surgery is an invasive method, and in this, the damaged tissues are removed. Once the surgery is over, you will have to undergo a post-rehabilitation program.

Regenerative treatment for hip tendinitis
If you opt for regenerative therapy, you can naturally and quickly repair and restore the damaged tissues without any risk. In our non-surgical regenerative therapies, P.R.P. therapy and cell treatment are included. The plasma or the cells from the patient’s own body is used to treat in this therapy. Hence, there won’t be any risk of allergy, infection, or rejection. There can be a very significant improvement within two to four weeks if you follow this less invasive regenerative therapy. In this method, the improvement time will also be very minimal. Hence, if you want to avoid surgery and lookout for an alternative to it, you must indeed consider our regenerative therapy.

For the treatment of hip tendinitis, you can get more information about regenerative cell treatment from our website http://www.medicastemcells.com. Kindly feel free to call us at any time. We use prolotherapy, mesenchymal cell therapy, and P.R.P. (platelet-rich plasma) therapy at Medica Stem Cells. Dial 020 8 168 2000, and you can learn more about the types of Medica Stem Cells therapy in the U.K.

How the Covid 19 has exposed racial disparities in health care

The death rate for black patients diagnosed with COVID-19 would be 10% lower if they received care in the same hospitals as white patients, according to a new Penn Medicine study adding to growing evidence of racial inequalities in U.S. health care

In the study published last month in JAMA Network Open, researchers examined Medicare data from more than 44,000 patients admitted to nearly 1,200 hospitals last year and found that the significantly higher death rate for black patients was eliminated. as they adjusted to the location of the hospital. .

Because patients often go to hospitals close to their homes, the study highlights the results of structural racism in utter relief: Low-performing hospitals, struggling to find adequate income and resources, are most often found in economically poor communities. disadvantaged.

“This is truly a story of racial segregation in homes that has plagued this country for a century,” said Dr. David Asch, lead author of the study and executive director of Penn Medicine’s Center for Healthcare Innovation. .

Asch, who is also a professor of health management at Wharton, spoke about the research with Wharton Business Daily on SiriusXM. (Listen to the podcast above). He said the results are not that surprising to medical professionals, because it is well known that the health care system is uneven. But consumers may be surprised to learn how deep the inequality is.

“This is truly a story of racial segregation in homes that has plagued this country for a century.” –David Ash

“Of course, a lot of people assume that the doctors, hospitals, and nurses are great, and when you go there, you get unified care. That’s the experience that people often have at, say, McDonald’s, who have worked very hard to provide a very consistent experience. You can walk into any McDonald’s and the fries will be uniformly excellent, “Asch said.” That’s not really the case with hospital care. ”

He even noted that the novelty of the coronavirus exacerbated the variance as hospitals had to move quickly to meet the challenge. Working to improve health care is the “relentless task” of professionals, legislators and insurers, she added. “But as medicine has advanced, that progress has been uneven in hospitals. Some hospitals have a harder time catching up with the best.”

An Unequal America

African Americans suffer from COVID-19 in greater numbers due to a wide variety of factors: access to care, lower income levels, occupations with a higher risk of exposure to the virus, and higher rates of hypertension, diabetes, and obesity.

Even those comorbidities “are probably products of long-term discrimination. It’s a pretty tangled web, but that tangled web in the middle reveals significant racial differences,” Asch said.

Asch noted from previous research that hospitals that serve the majority of the black population have worse outcomes for all of their patients, compared to hospitals that serve the majority of the white population. He said better public policies are needed to close the racial divide in the healthcare system, drawing an analogy to the way public education is funded: Most schools receive property tax revenue, so how much The richer the community, the higher the dollars to fund the schools. finances in that area.

“The same goes for health care,” Asch said. “We fund health care in an unusual patchwork, but mostly through insurers and if patients have commercial insurance, which pays better, or Medicaid, which often pays less than cost, or Medicare, which is at some point intermediate. That says a lot about the resources the hospital can develop and deploy for the community. ”

“The differential burden of COVID across the country will soon depend less on race and more on vaccination and, in turn, on political ideology.” – David Ash

The Next Chapter of COVID

In the progression of the pandemic, one statistic has remained: older patients and men have fared worse than younger patients and women, regardless of race. Vaccines and the best therapies have dramatically reduced the death rate from the disease.

As the pandemic enters its second year and the most dangerous Delta variant emerges as the dominant strain, the greatest threat to the progress already made comes from those who are unwilling to get vaccinated, Asch said. Current vaccines are effective against the Delta variant, according to experts.

Asch said there is no single story about COVID-19 in the US The vulnerability of any community depends on the level of vaccination.

“And that, frankly, has tragically become a political problem rather than a medical or public safety problem,” he said. Unvaccinated areas “can become powder magazines for contamination. I bet the differential burden of Covid across the country will soon depend less on racial issues and more on vaccination and, in turn, political ideology. ”